Monthly Archives: March 2014

A Pull Up For Your Thoughts

FREE Bar in action

Free standing pull up bar pull up demonstration

Working out for me is often the time where my mind wanders the most. Wandering in a good way that is; not when I am deep into a set of heavy lifts of course, but for that 60-90 minutes that I reserve for myself each day, it is “MY” time…..for thinking, dreaming, organizing and re-grouping. While juggling home, work and so many life priorities, our work-out time is often the respite from it all….and the foundation that keeps us going.  Read More »

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